幾種不尋常的鍛鍊方式，你確定你不需要知道

如果你正在尋找令人興奮的健身方式，下麪介紹了一些古怪的鍛鍊選項，你可以將其包含在你的日常鍛鍊方式中。 

建議讀者在進行這些鍛鍊之前諮詢專業人士。部分圖像僅用於表示目的。

If you're looking for exciting ways to get fit, here are some quirky exercise options that you can include in your daily workout routine. 

Readers are advised to consult a professional before undertaking any of these exercises. Some of the images used are for representational purposes only.